Candid Soul Blog

There are similarities and differences between life coaching and therapy. If you are thinking of which you would like to go for, or perhaps you ar...

  By Ravin Joseph Boundaries are expectations that are shared in a relationship. They are a blueprint on how to navigate healthy relationships. Th...

  By Krystal Escoba     There's nothing more valuable than a healthy lifestyle. So I am personally highly committed to taking care of my mind, body...

    Today, we’d like to introduce you to Ravin Joseph. Ravin was introduced to us by the brilliant and talented Andromeda Raheem. Ravin, can you w...

Introduction The relationship between mental health and the media is a complicated one. While some research argues that there are ways in which ...

Nights like this I wish... Don't know why I  have this song stuck in my head but I wish for peace every night and when it’s not I do things to make...

How can we be successful if we’re not sure of what we want for ourselves? My candle line includes words of affirmations. I believe that we should ...

   Lately, I've been on a mission to find healthier eating choices. After talking to my wellness coach (yup I have one of those, I admit I am not ...

Originally Posted 2018 I felt like such a hypocrite as I put together a workshop on suicide prevention for my nonprofit. I was asked before whether...

  Hey Yall, It's Wellness Wednesday and I am sharing another one of my morning routines. My daily facial skincare routine takes about 5 minutes.  ...